Change Your Thoughts About People for a Better Life – stevenaitchison.co.uk/blog/ Sometimes my friends ask me why am I always so frustrated and uptight.I always felt it was a stupid question as the obvious answer was that I’m busy with work and sometimes I get overwhelmed.It’s normal right?Work and money, two things that always get us down.But then I realized I had it wrong all along… Continue Reading On stevenaitchison.co.uk/blog/ » Don't Sacrifice Financial Stability In Your 20s To Pay For Retirement – lifehacker.com The best time to start planning for retirement is always “now”. However, if you’re in your...
Looking For Answers? I’m As Clueless As You Are – thechangeblog.com Photo by Ansel Edwards Photography By David Masters I didn’t know what I was doing when, as a child, I begged my parents for a dog. Yet I found myself, 12 years old, with a puppy. I had to get up every morning at a time I’d never before heard of to clean up its mess. I had to go out in the wind and rain and winter-chill to take it for a walk, day after day after day… Continue Reading On thechangeblog.com » How to Overcome Perfectionism –...
10 Simple Ways to Build Self Confidence – pickthebrain.com We live in a world where criticizing people and focusing on negative attributes seems to be the social norm. It’s an unfortunate aspect of life and many people well into adulthood still struggle with their own self confidence. It’s also unfortunate that these same people may be missing out in life because they don’t believe in themselves, or they don’t believe that they deserve the good things in life… Continue Reading On pickthebrain.com » 3 Reasons Why Yoga Should Be A (Legal) Performance Enhancing Drug – mysuperchargedlife.com/blog/ This is a guest...
Building Your Sense of Humor and Communication Skills – Self-Confidence and Positivism – theselfimprovementblog.com/ By Christina Sponias – You don’t necessarily need to be able to tell nice jokes if you want to be funny. As a matter of fact, you humor will be better evaluated if you simply make funny observations than if you keep telling jokes to everyone. Perhaps you don’t have any talent on being funny… Continue Reading On theselfimprovementblog.com/ » Store Tomatoes Stem-End Down to Keep Them from Rotting Too Quickly – lifehacker.com You probably already know you should store tomatoes outside of the fridge for...
Watch Lectures In Half The Time with YouTube's HTML5 Player – lifehacker.com From college courses to TED talks, YouTube is a great source of educational lectures. The downside to this unique method of learning is the time it can take. If you need to cram a bunch of video into a short amount of time, Reddit user ladyzebra suggests switching to YouTube’s HTML5 player and turning the playback speed up… Continue Reading On lifehacker.com » April Holidays and Bizarre Celebrations – theselfimprovementblog.com/ By Sheryl Letzgus McGinnis – So what do you know about the month of April? It’s a very...
6 Ways to Avoid What 26 Million People Have – dumblittleman.com So what do the 26 million have?Type 2 diabetes.An estimated 8.3% of Americans are diabetic, with another 7 million unaware they have it. 20%, or about 79 million, are pre-diabetic, still with a fighting chance of it going no further.Today, one out of three children under 5 will develop adult-onset Type 2 before 18!Do I have your attention yet?Numerous factors play into whether this pandemic hits you or not; Genetics – OK, can’t do much about the hand you’re dealt… Continue Reading On dumblittleman.com » Heavenly Yam Delight –...
5 Crucial Reasons to Carry a Morale Compass – goodlifezen.com This morning I took advantage of warmth and sunshine to do some early spring cleanup in my front lawn. A few dried-out clumps of tall ornamental grasses should have been cut back in the fall, and their long stalks have been blowing around the neighborhood all winter. It was time to take care of business… Continue Reading On goodlifezen.com » Top 10 Ways to Breeze Through Laundry Like a Boss – lifehacker.com Laundry is possibly the world’s most boring chore (heck, you’re probably bored just reading this). But it’s something...
Way Out – garygreenfield.com/blog.html In other parts of the world, i.e., outside the United States, you will be guided to the exit from a structure of some sort by signs that say, “Way Out.” Clever when you think about it because is so clear, concise and most importantly, descriptive. One can’t confuse “Way Out” with anything other than the way out of the building, or whatever… Continue Reading On garygreenfield.com/blog.html » Lifting weights make women huge? – motivationblog.org The post Lifting weights make women huge? appeared first on Motivational quotes and posters. Continue Reading On motivationblog.org » Sex in...
One Day, You're Going to Die. Here's How to Prepare for It – lifehacker.com It’s a fact of life that we’re all going to die at some point. While it’s not something you probably want to think about, you can make things a lot easier on yourself (and your family) if you get everything in order now. Here’s what you need to do. More » Continue Reading On lifehacker.com » A Trick to Bring You Back to the Present Moment – mysuperchargedlife.com/blog/ Want a more peaceful, content life? Learning to keep your mind focused on the present moment is a tremendously...
4 Reasons Why You Should Never Aim for Retirement – stevenaitchison.co.uk/blog/ Life is pretty much set out for us from the moment we are born. A regimented schedule that we must adhere to if we are to be successful in this world. You must go to school, you must gain some qualifications, you must attend college/university, you must get a proper career, you must get a mortgage, you must get married and have kids and then government will let you collect your pension at some arbitrary age when you’re deemed to be ready for the scrapheap… Continue Reading On stevenaitchison.co.uk/blog/...
What Is Life Balance and Why Should It Matter to Me? – theselfimprovementblog.com/ By Ronald O Mitchell – Getting a handle on what is life balance isn’t necessarily simple. This concept, after all, can be a difficult one for people to understand. Consider it as an ever-changing way of bringing harmony into your life. When you do, it becomes easier to comprehend and very clear why it matters… Continue Reading On theselfimprovementblog.com/ » My Journey Back to Creativity – thechangeblog.com Photo by martinak15 By Michaela Cristallo “When my daughter was seven years old, she asked me one day what I...
3 Communication Tips for Improving Any Relationship – pickthebrain.com Good communication is imperative for the long-term success of any relationship. But what makes for effective communication? Consciousness is required for effective communication. The goal is being aware of the impact of your words by choosing them consciously, thoughtfully. The following communication tips are effective and recommended for maintaining the health of every relationship, including your parents, children, siblings, significant other, roommates, bosses, friends, coworkers, and acquaintances… Continue Reading On pickthebrain.com » Going Pro – successbeginstoday.org/wordpress In Steven Pressfield’s great little book, The War of Art, he talks about overcoming the...
Effective Coping Skills in the Treatment of Eating Disorders – theselfimprovementblog.com/ By Jeanne Rust, Phd – It has long been my contention that eating disorders are chronic, stress-related conditions where people, oftentimes at a very young age, begin to use eating disordered behaviors as a way of coping with stress in their lives. Initially many of these people discover that the eating disorder works quite well for them… Continue Reading On theselfimprovementblog.com/ » Writing a Forgiveness Letter Can Change Your Life – thechangeblog.com Photo by Gibson Claire McGuire Regester By Leslie Anglesey “What matters in life is not what happens...
How To Stay Optimistic During a Downward Spiral – pickthebrain.com “Wisdom is nothing more than healed pain” – Robert Gary Lee It happened suddenly. I remembered feeling hopeless, having walked 23 miles from my office to my home in the bitter London weather. I couldn’t understand why I felt so hopeless having been asked to leave at my job for reasons I couldn’t comprehend… Continue Reading On pickthebrain.com » Life Answers Back – garygreenfield.com/blog.html I keep going back to this site for more! What follows is an example why. “A mother wished to encourage her small girl’s interest...
How Self-Improvement Can be Learned Through Pickup Artists – stevenaitchison.co.uk/blog/ You surely raised a brow upon reading the terms “pickup artists” and “self-improvement” in the same sentence. Don’t those sleazy jerks use routines to pickup easy, manipulable women? I’m sure there are people out there like that, but they are actually a community of guys who want to help others improve themselves to become more attractive to the opposite sex in a very classy, humble type of way… Continue Reading On stevenaitchison.co.uk/blog/ » The Glass is Completely full – motivationblog.org The post The Glass is Completely full appeared first on...
No Imitation – garygreenfield.com/blog.html You may share the same feelings as me. The flavor of anything labeled “imitation” is never anything but a poor imitation, at best! In fact, I find frequently the imitation doesn’t even remotely taste like the real thing. It’s awful, as a result! How about any sort of clothing or equipment that is supposed to be an exact imitation of the real thing? It may look something like the real thing but underneath it doesn’t even come close… Continue Reading On garygreenfield.com/blog.html » What you think of yourself – motivationblog.org The post What you think...
How I Got My Mojo Back – and Now So Can You! – arvinddevalia.com/blog/ Have you ever wondered what you are doing on this planet? And why? I have been asking myself the same questions lately – and I have to be honest – I still haven’t got much of a clue! I always seem to do a lot of soul searching at this time of the year. And that’s because today is my birthday… Continue Reading On arvinddevalia.com/blog/ » How to Make Conversation with Confidence – stevenaitchison.co.uk/blog/ With no confidence, you can only use something like 1% of your...
Make a DIY Rain Guard for Your Camera from an Old CD Spindle – lifehacker.com Rain guards for your camera aren’t that expensive, but if you’d rather make one yourself yourself, Digital Camera World shows off how to convert an old CD spindle into a rain guard for those rainy spring shoots. More » Continue Reading On lifehacker.com » 10 Steps to Summon Mighty Forces and Live a Bold Life – theboldlife.com Most of your fears place you in the future with a sense of lack. You may fear that you’ll never have enough time, money, friends, support or love. You...
Credit Karma for Android Monitors Your Credit for Free, Shows You Reports Anytime, Anywhere – lifehacker.com Android: We’ve mentioned Credit Karma’s free credit monitoring services and free monthly credit scores in the past, but now you can get all of their free financial services on the go, thanks to their new Android app. More » Continue Reading On lifehacker.com » 10 Reasons Why You’re Enough Just the Way You Are – dumblittleman.com Since you’re reading this post, you’re probably drawn to personal development in some way.Maybe you’re going through something heavy right now or maybe it’s just your daily mental multivitamin.It’s...
This Week’s Top Downloads – lifehacker.com Every week, we share a number of downloads for all platforms to help you get things done. Here were the top downloads from this week. More » Continue Reading On lifehacker.com » How to Live a Meaningful Life – thechangeblog.com Photo by Moyan_Brenn By Izzy My life had turned into a series of checklists.Nice car – check. Masters degree – check. Impressive Resume – check. But there was a problem. As the tears fell from my cheeks, I noticed I was missing a few. Purpose – Meaning – Fulfillment – …Does my life even matter?...
Does Changing Your Thoughts REALLY Work? – stevenaitchison.co.uk/blog/ The first book that opened my mind to the idea that changing your thoughts could change your life was Joseph Murphy’s, The Power of your Subconscious Mind. I was 21 at the time and to say that I was a little confused about life was an understatement – I was disillusioned with everything. Although I was at a well-respected university studying a well-respected course, I’d lost all faith in the life I’d been conditioned to live… Continue Reading On stevenaitchison.co.uk/blog/ » 10 Steps to Reaching Your Goals – selfhelpzone.com Having goals in...
The Choice Is Yours: Which Way Will You Go? – mysuperchargedlife.com/blog/ Which way will you go? As Chuck Swindoll says, “Life is 10% what happens to you and 90% how you react to it.” Don’t breeze right past that. It is loaded with wisdom that can make all the difference in your life. If getting what you want is 90% dependent on your reactions and you control your reactions, then YOU have a big responsibility here… Continue Reading On mysuperchargedlife.com/blog/ » From Riches to Rags, Happily – thechangeblog.com Photo by H o l l y. By Dalene Heck 2,100 square...
Mentally Fatigued? How to Keep Your Mind Fresh – stevenaitchison.co.uk/blog/ The deadline is near. You still have loads to do. You’re exhausted, but you must push through the fatigue and get the work done. Now. Trouble is, you’ve already been at it for hours. It takes longer and longer to do anything. How you are going to get your commitments done on time when your mind is no longer fresh? And this is making you feel even more stressed… Continue Reading On stevenaitchison.co.uk/blog/ » 7 Amazing Ways to Be Creative Like a Child – dumblittleman.com Creativity is like the ebb...
How to Manage Food Cravings While Getting Healthy – theselfimprovementblog.com/ By Melody Larson – Congratulations! You’re on your way to healthier eating. Maybe it’s week one, two or five for you of adopting a healthier diet – no more junk food, fast food, processed food. Perhaps you’ve even made the commitment to go vegan and dump the meat and dairy… Continue Reading On theselfimprovementblog.com/ » Love Will Set You Free – thechangeblog.com Photo by Kayla Kandzorra By Maia “You must love in such a way that the person you love feels free” ~ Thich Nhat Hanh To love someone is...
How Optimism Can Help You to Improve any Relationship – oplife.org/ Optimism can help you to get rid of enemies and unpleasant people and to fill your world with loving people. Scandals, fights, heated discussions – all this is an integral part of most people’s lives. At work, we are dissatisfied with the boss and constantly criticize him, arguing with spouse at home, pointing children how to behave, what to do, etc… Continue Reading On oplife.org/ » Interview with Jamie Smart on Developing The Inner Self – stevenaitchison.co.uk/blog/ Today I have the great pleasure of being the host on Day...