Effective Coping Skills in the Treatment of Eating Disorders
– theselfimprovementblog.com/
By Jeanne Rust, Phd –It has long been my contention that eating disorders are chronic, stress-related conditions where people, oftentimes at a very young age, begin to use eating disordered behaviors as a way of coping with stress in their lives. Initially many of these people discover that the eating disorder works quite well for them…
Writing a Forgiveness Letter Can Change Your Life
– thechangeblog.com
Photo by Gibson Claire McGuire Regester
By Leslie Anglesey
“What matters in life is not what happens to you but what you remember and how you remember it.” – Gabriel Garcia Marquez
It’s a good thing that time heals all wounds, because if it didn’t I wouldn’t be able to talk about writing a forgiveness letter at all…
Turn Your Raspberry Pi Into a Spotify Server
– lifehacker.com
We’ve already shown you how to transform your Raspberry Pi into a Pandora streaming jukebox, but if Spotify is your service of choice, you’re in luck now too. More » Just do squats
– motivationblog.org
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