Photo by Jane Rahman
By Samuel McCree
I reached up and rubbed my eyes. The glare from the screen stung them fiercely and I was developing an epic crick in my neck. I had redesigned this poster maybe 10 – 15 times. I put the final touches on it, printed it out, and took it to be approved.
“It looks too sad,” she said to me with the calm demeanor of a Zen master…
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These movies include Gladiator, The Patriot, Braveheart, Gettysburg and 300…
We all want to have more willpower.
However, if you are like most people, you probably experience a vicious cycle of giving in, beating yourself up for it, and then giving in again fairly often.
In many cases, though, the problem lies not in the weakness of our characters, but in our lack of understanding what willpower is and how it works, which makes our efforts to control our impulses futile despite our best intentions…
When I decided to quit smoking, I knew I needed to replace my addiction with a good habit of action. It had to be something that would make me feel good, strong and healthy.
I chose running. In order to become a runner, I needed to run daily. I had to change. I needed to establish a habit of taking action…