Five Best Exercise Headphones + MORE

Five Best Exercise Headphones + MORE

Best Quotes Of The Month

– pickthebrain.com

Best Quotes Of The Month
In a new monthly segment, I’ll be bringing you my favorite quotes of the month – click through to check them out.
I hope you find them as inspiring and I have!

Be Well,

Erin

Click to view PickTheBrain Quotes, Volume V on GLOSSI.COM
 The post Best Quotes Of The Month appeared first on Pick the Brain | Motivation and Self Improvement…

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Three Seldom Used But Highly Effective Coping SkillsBy Lou LaGrand –
Multiple loss experiences pervade every life. They demand an inordinate amount of time and emotional energy in order to cope with the massive changes imposed. Yet, there are many well-known strategies to deal with the pain of loss ranging from expressing emotion and searching for meaning to keeping a journal and joining a support group…

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Facing The Thing That Scares You the Most
Photo by martinak15
By Kavetha Sundaramoorthy
Each time we face our fear, we gain strength, courage, and confidence in the doing ~ Unknown
What about yourself makes you feel so ashamed, so scared, that you would go to any length to hide it?
The one thing that you think you’ve succeed in forgetting, until it returns to haunt you again in some unsuspecting moment…

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Five Best Exercise Headphones

– lifehacker.com

Five Best Exercise HeadphonesThe best headphones for sitting at your computer or in your home listening to music may not be the best headphones to put in your ears while you’re jogging around town. Activity will make them fall out and noise isolation or closed ear models will make it hard to hear your surroundings, but you still want good audio quality for your money…

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Reduce Stress and Anxiety: 5 Effective Ways to Deal with Stress and Anxiety at WorkIs fear leading you down a one-way street to joblessness?This question might sound extreme but I lost a number of jobs due to excessive anxiety which paralysed my productivity and creativity. Nearly everyone suffers from some form of stress at work but when it becomes so acute that your whole career belly flops into oblivion, then it’s time to address some of the underlying causes…

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