5 Ways To Make Time For Yourself Without Feeling Guilty About It + MORE

5 Ways To Make Time For Yourself Without Feeling Guilty About It

“All work and no play makes Jack a dull boy”- English proverb

It just drains all of life’s enjoyment.

You just want to relax and watch a good movie but you feel guilty about claiming two full hours out of the day.  Or maybe you want to curl up and read the latest issue of Cosmopolitan magazine, or maybe you feel like enjoying a long nap?

You’re not alone…

Continue Reading On pickthebrain.com »

Why Chasing Success and Happiness Are Making You Unsuccessful and Miserable
Photo by van Van Es
By Alexander Heyne
If you live just for today, to make today the most successful, happy day of your life, I am sure that you will have an extraordinary life. A successful life is nothing more than a series of successful days. – Unknown
In the last two years, I was obsessed with “finding” success and happiness – because I didn’t have much of either…

Continue Reading On thechangeblog.com »

Self-Awareness: Life Is a Hero’s Journey

– theselfimprovementblog.com/

Self-Awareness: Life Is a Hero’s JourneyBy Valencia Ray, MD –
We human beings love stories. One of the all-time favorite themes is ‘The Hero’s Journey’. Adventure stories and lessons from fairy tales were, and still are, at the top of my list of favorite movies, books, and conversations. This is why movies like “The Hobbit,” “Lord of the Rings,” and even more contemporary movie settings in the ‘adventure’ genre are so popular…

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10 Happiness Hacks That Really Work

– mysuperchargedlife.com/blog/

10 Happiness Hacks That Really WorkThis is a guest post by Jessica Ruane.
Contentment cannot be achieved through a paycheck or a weight loss supplement.
Genuine happiness is a conscious mindset that everyone must create for themselves.
Fortunately, cultivating a sense of serenity and happiness might be easier than you think.
Happiness Hacks You Can Use for Instant Joy
Next time you’re feeling down, try one of these easy, instant, mood-lifting tricks…

Continue Reading On mysuperchargedlife.com/blog/ »

BitTorrent Sync Provides a Security-Focused Alternative to DropboxIf you’ve ever wanted a security-focused, Dropbox-like file and folder syncing option, BitTorrent decided to answer your wishes with BitTorrent Sync. Previously in private alpha, BitTorrent Sync is now available to the public for Windows, OS X, and Linux appliances.Read more…    

Continue Reading On lifehacker.com »

Accepting and Loving Yourself in 9 Simple Steps
Accepting yourself is essential to our mental, physical and spiritual health.  Yet it’s not an easy thing to consistently do.
We convince ourselves that we’ll feel more worthy when we weigh less, earn more or have a great sex life. We give ourselves more credit when we have happy kids, a lot of stuff or important friends…

Continue Reading On theboldlife.com »